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Home Stir Fry Page 6
Honey Prawns

Honey prawns

Try panko (Japanese breadcrumbs) for best results. Note
Chicken with Cashews and Ginger

Chicken with cashews and ginger

Omit cashews and sprinkle stir-fly with toasted sesame seeds just before serving. Use brown onion instead of red. Not a fan of coriander? Use basil or parsley instead. You’ll find tubes of ginger paste in the fresh produce section. Note
Pork fried rice

Pork fried rice

If you have any leftover cooked rice, use it for this delicious and quick pork fried rice. It's an economical, tasty supper that's faster than takeout.
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stir-fried greens in asian sauce

Stir-fried greens in asian sauce

Try adding cubed tofu, chicken or beef strips or even some fried noodles to this dish. Stir-fry tofu and meat in a little oil before adding remaining ingredients. Note
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Chilli jam pork

Chilli jam pork

Replace pork with chicken thigh, if preferred. Other vegetables of choice can be added. Note
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stir-fried seafood with chilli and ginger

Stir-fried seafood with ginger

Imagine you're on holiday at your favourite Asian destination as you whip up our stir-fried seafood with ginger. If you fancy some heat, add a few slices of red chilli and enjoy with an icy-cold beer or white wine.
chinese barbecued pork and rice noodle stir-fry

Chinese barbecued pork and mushroom stir fry

This Chinese barbecued pork and mushroom stir fry contains the lovely red-coated sticky pork, commonly known as char siu, that is a staple of Cantonese cuisine. It is widely available in Asian food stores.
CHAR SIU PORK  Fried Rice

Best ever pork fried rice

Fried rice is a traditional dish of pre-cooked rice stir-fried in a wok, often mixed with other ingredients, such as eggs, vegetables, and meat. We think our best ever pork fried rice is as good as any you'll find at a Chinese banquet.
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PORK KWAY TEOW

Pork kway teow

Pork kway teow is a popular dish with distinctive Asian flavours and is very quick and easy to prepare. Add extra chillies to spice things up, or go easy on the heat, depending on your taste.
tamarind honey prawns with pineapple

Tamarind honey prawns with pineapple

The tamarind and honey work together in this dish to create a lovely sweet and sour flavour combination that compliments the delicate flavour of the prawns beautifully. Your dinner party guests will love it.
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Braised Prawns with Vegetables

Braised prawns with vegetables

This colourful Asian-inspired stir-fry is healthy, simple to make and can be on your dinner table in a flash or even quicker if you buy your prawns pre-prepared. It is equally delicious served with steamed rice or noodles.
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vegetable and tofu stir-fry

Vegetable and tofu stir-fry

Tofu, also known as bean curd, is made from crushed soya beans. It's fairly mild flavour is enhanced by the vegetables and sauce.
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Curried pork stir-fry with wild rice

Curried pork stir-fry with wild rice

You can replace the two individual rices in this recipe with one of the commercial blends of basmati and wild rice available in some supermarkets. Cook a 500g package of the combined rices according to the manufacturer’s instructions on the packet. Note
SALMON IN SESAME CRUST

Thai salmon with sesame crust

Get a healthy dose of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) plus a super dose of omega-3 fatty acids, all wrapped up in classic Thai flavours.
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chinese black bean

Chinese black bean

Makes enough for four 200g servings of beef strips in a stir-fry. Also goes well with steamed crab; par-boiled green vegetables. Salted black beans, available from all Asian food stores, are soft and chewy fermented soy beans having a pungent aroma and adding a distinct flavour to food. Note
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VEGETABLE AND OMELET TE FRIED RICE

Vegetable and omelette fried rice

You need to start this recipe a day ahead. Cook 1 cup (200g) white long-grain rice to make the required amount of cooked rice. You can add a couple of coarsely chopped bacon rashers to the recipe, if you like. Note
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chilli lamb stir-fry

Chilli lamb stir-fry

Tender lamb, sweet red capsicum, chilli and lime give this healthy stir-fry plenty of flavour, plus there's chilli for bite.
chilli jam beef noodles

Chilli jam beef noodles

Thai basil, also known as horapa, has a slight licorice or aniseed taste. It goes perfectly with this spicy beef noodle dish.
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spinach and beef stir-fry

Beef, broccolini and spinach stir-fry

In just about 20 minutes you can have this healthy beef and greens stir-fry on the table. It's hearty enough to be a meal on its own, but feel free to serve with a steaming bowl of rice or noodles for an extra carb hit.
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honey & ginger pork

Honey & ginger pork

Serve this delicious stir-fry with hot hokkien noodles for a speedy, easy mid-week dinner.
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kung pao prawns

Kung pao prawns

Kung pao, a classic Sichuan stir-fry, is made with either seafood or chicken, peanuts and lots of chillies. An authentic Sichuan-Chinese restaurant always has a delicious kung pao. Note
LAMB WITH SPINACH AND RICE NOODLES

Rice noodles with lamb and spinach

These noodles with lamb and spinach can be thrown together in minutes and be on the table soon after you arrive home from work. Quick, healthy and delicious.
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satay prawn stir-fry

Satay prawn stir-fry

Satay sauce is a delicious creamy, sweet and salty peanut-based sauce that typically also contains soy sauce, coconut milk, ginger and garlic. It is used widely in Thai, Indonesian, Malaysian, Singaporean and Vietnamese cuisines.
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honey and soy drumsticks with easy fried rice

Honey and soy drumsticks with easy fried rice

You need to cook 1½ cups (300g) white long-grain rice the day before for this recipe. Remove skin from chicken and cut the meat off the bone for your toddler. Honey may contain harmful bacteria and is not recommended for children under one year old. Note
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fried noodles with sausage and cabbage

Fried noodles with sausage and cabbage

Dried chinese sausages, also called lop chong, are commonly made from pork but can be made with duck liver or beef. Red-brown in colour and sweet-spicy in flavour, they are sold, dried and strung, in all Asian food stores. Note
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Chicken and Almonds

Chicken and almonds

A classic Chinese stir-fry, chicken with almonds is flavoured with soy and spiked with sherry.
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HOISIN BEEF WITH WOMBOK

Hoisin beef with wombok

Wombok is elongated in shape with pale green, crinkly leaves, and is the most common cabbage in South-East Asian cooking. It is found in Asian grocery stores and most supermarkets.
crispy shredded beef

Crispy shredded beef

Place the beef in a pan with chilli, lime, ginger and garlic, cover with water and simmer until tender. Drain the beef on a wire rack for about 15 minutes to allow it to dry completely. Corned silverside is beef that is first pickled in brine then cooked submerged in water with spices, herbs, etc. […]
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cantonese beef stir-fry

Cantonese beef stir-fry

Hokkien or fresh wheat noodles can be used in place of fresh rice noodles ­ but be sure to check the manufacturer’s instructions regarding their preparation. Note
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thai chilli pork

Thai chilli pork

Red curry paste, fish sauce and lime juice give this chilli pork its classic Thai flavour. It's a fast, fresh and tasty dinner that's perfect for a mid-week boost.
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honey chilli chicken salad

Honey chilli chicken salad

You will need two bunches of asparagus and a quarter of a medium wombok for this recipe. A barbecued chicken can also be used; remove and discard bones and skin then shred meat coarsely before tossing with remaining salad ingredients. Note
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Quick pork fried rice

Quick pork fried rice

You need to cook about 1 cup (200g) of white long-grain rice the day before making this recipe. Spread it in an even layer on a tray and refrigerate overnight. Note
chilli chicken and cashews

Chilli chicken with cashews nuts

Tender chicken with chilli jam and cashew nuts makes a great mid-week dinner. Use a little chilli jam the first time you make this recipe and add more or less depending on your taste.
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stir-fried greens with green beans

Stir-fried greens with green beans

Give yourself a bold flavour kick along with a healthy serve of your five-a-day with these spicy stir-fried Asian greens with ginger and teriyaki sauce. They are perfect on their own for a healthy light lunch, or, serve them alongside grilled fish, chicken or meat.
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beef sukiyaki

Beef sukiyaki

In Japan, sukiyaki is traditionally shared at the table from the pan in which it was cooked, making it a great dish for a fun dinner party. Diners use their chopsticks to dip the piping hot ingredients into their individual bowls of egg.
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Cauliflower, paneer and pea balti stir-fry

Cauliflower, paneer and pea balti stir-fry

Curry leaves are commonly used as seasoning in Indian and Sri Lankan cooking, much as we use bay leaves. When fresh, they have a short shelf life and can be stored in the refrigerator for up to a week. Dried, they keep indefinitely in an airtight container. The fresher they are, the better the flavour. […]
Chicken and snake beans with holy basil

Chicken and snake beans with holy basil

Holy basil, also known as kra pao or hot basil. If you can’t find it, use ordinary sweet basil instead. Snake beans are long, thin green beans that are Asian in origin, use green beans if unavailable. Note
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