Ingredients
Method
1.In a bowl combine chicken, oil and Cajun spice. Mix well to coat. Thread chicken and tomatoes onto 12 skewers. Set aside.
2.In a medium saucepan, combine stock and rice. Bring to boil on high. Reduce heat to low. Cook, covered, 10-12 minutes, until rice is just tender and stock absorbed. Remove from heat. Stir peas and spinach through. Set aside, covered, 5 minutes.
3.Meanwhile, preheat a char-grill pan or barbecue plate on medium. Cook skewers 10-15 minutes, turning, until cooked through.
4.Serve skewers on a bed of rice, accompanied with lemon wedges.
COOKING TIPS Cat chicken into similar-sized cubes, about 2cm, to ensure even cooking. Soaking skewers helps prevent scorching during cooking. FLAVOUR TIP For a variation, replace Cajun spice mix with a mixture of 1/S cup Greek yoghurt and 2 tablespoons tandoori paste. BUDGET TIP To reduce costs, make your chicken stock using stock powder or concentrate.
Note
Woman's Day
