Name: Sausage and vegetable bake
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 6 thin sausages of choice; 1 onion, chopped; 2 garlic cloves, crushed; 1 zucchini, chopped; 1 finger eggplant, sliced; 1/2 green capsicum, seeded, chopped; 400 gram can diced tomatoes; 300 gram can butter beans, rinsed, drained; 130 gram can corn kernels, drained; 1/4 cup torn basil leaves, plus extra, to serve; half loaf stale bread, torn; 1/2 cup grated tasty cheese

Sausage and vegetable bake

Sausage and vegetable bake is simple to make, nutritious and wonderfully delicious. This quick meal is loaded with lots of fibre and is very filling - a real powerhouse of a meal.

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Serves 4

Prep

15M

Cook

40M

Total

55M

Ingredients

1 tablespoon olive oil

6 thin sausages of choice

1 onion, chopped

2 garlic cloves, crushed

1 zucchini, chopped

1 finger eggplant, sliced

1/2 green capsicum, seeded, chopped

400 gram can diced tomatoes

300 gram can butter beans, rinsed, drained

130 gram can corn kernels, drained

1/4 cup torn basil leaves, plus extra, to serve

half loaf stale bread, torn

1/2 cup grated tasty cheese

Method

1.Preheat oven to moderate. 180°C.

2.Heat oil in frying pan on high. Cook sausages 4-5 minutes, turning, until cooked through. Drain on paper towel. Cut into chunks

3.In same pan, sauté onion and garlic 1-2 minutes, until just tender. Add zucchini, eggplant and capsicum and cook, stirring, 2-3 minutes.

4.Transfer the vegetable mixture and sausages to a casserole dish with tomatoes, beans, corn and basil. Mix well and season to taste.

5.Sprinkle with combined bread and cheese. Bake 25-30 minutes, until cheese is golden. Scatter extra basil leaves over to serve.

This recipe can be made using leftover cooked sausages.
Note

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Ingredients

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