Name: Beef kofta curry
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 500 gram lean beef mince; 1/4 cup chopped coriander; 2 tablespoon natural yoghurt; 1 small onion, finely chopped; 2 teaspoon grated ginger; 2 clove garlic, crushed; 2 teaspoon ground coriander; 2 teaspoon ground cumin; 1/4 teaspoon ground chilli; 1 tablespoon vegetable oil; 540 gram jar rogan josh simmer sauce; steamed rice, coriander, to serve

Beef kofta curry

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Serves 4

Prep

15M

Cook

40M

Total

55M

Ingredients

500 gram lean beef mince

1/4 cup chopped coriander

2 tablespoon natural yoghurt

1 small onion, finely chopped

2 teaspoon grated ginger

2 clove garlic, crushed

2 teaspoon ground coriander

2 teaspoon ground cumin

1/4 teaspoon ground chilli

1 tablespoon vegetable oil

540 gram jar rogan josh simmer sauce

steamed rice, coriander, to serve

Method

1.Combine all ingredients, except oil and sauce, in a large bowl. Season. Cover and refrigerate for 2 hours.

2.Preheat oven to 180°C. Shape heaped tablespoons of beef mixture into balls. Heat oil in a large frying pan on high. Cook kofta in batches for 3-4 minutes, until browned. Transfer to an ovenproof dish.

3.Pour over sauce. Bake, covered, for 25-30 minutes. Serve with rice and top with coriander.

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Ingredients

Method

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