Name: Seasonal fruit smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup apple juice; 1/2 cup ripe seasonal juicy fruit, chopped; 1 tablespoon protein powder; 1 teaspoon flaxseed oil; 1/2 teaspoon vanilla essence; mint leaves, to serve (optional)

Ingredients

1 cup apple juice

1/2 cup ripe seasonal juicy fruit, chopped

1 tablespoon protein powder

1 teaspoon flaxseed oil

1/2 teaspoon vanilla essence

mint leaves, to serve (optional)

Method

1.In a blender, combine all ingredients. Blend until smooth. Pour over ice and top with a sprig of mint to serve.

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Ingredients

Method

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