Stir Fry

If you're short on time, this quick and healthy stir-fry is packed full of vegetables and bold Asian flavours.

This fragrant spicy prawn recipe is bursting with flavour and yet is made with just a few fresh ingredients and clever condiments.

Full of fresh ingredients and tasty, tender calamari pieces, this beautiful Asian spiced stir-fry is easy to make and can be on the table in under 30 minutes.

This sweet, sticky pork is beautiful tossed with thin rice noodles and mixed vegetables and a flavoursome Asian dressing.

Asian flavours meld beautifully in this simple but tasty asparagus and tofu stir-fry. Crunch greens, succulent shiitake mushrooms and a hit of chilli complete the dish.

Fresh seafood is marinated with Asian flavours and served on a bed of creamy tumeric coconut rice - whip up this delicious and filling dinner for your family in no time at all.

Whip us this delicious Singaporean noodle dish in less than 30 minutes - soy and ginger infused vermicelli noodles are tossed with Asian vegetables, a delicious sausage and a traditional egg omelette to create a masterpiece suitable for any weeknight dinner.

Tender fresh calamari is tossed with sweet chilli sauce, hokkien noodles and fresh vegetables to create this delicious Asian stir-fry in no time at all.

Fresh, fragrant and full of texture, this delicious Asian stir-fry noodle dish is beautiful tossed with scrambled eggs, crunchy peanuts and fresh coriander.

Create this Asian inspired peanut and beef stir-fry for your family any night of the week. Packed full of wonderful flavours and textures, it is just as tasty as it is nutritious.

Create an authentic Thai chicken noodle stir-fry for your family and friends in no time at all. Basil leaves are tossed through a flavoursome Asian dressing with fresh vegetables and toasted sesame seeds

This tasty bacon and egg friend rice puts an Aussie swing on a classic Chinese rice dish. It makes a warming and satisfying weeknight dinner in no time at all.

Discover that healthy, vegetarian food doesn't have to be boring, with this delicious Asian braised tofu dish, served with vegetables in a fragrant sauce.

A fast stir-fry recipe will get a lot of mileage at dinner time. This recipe for beef and mushroom stir-fry takes just 20 minutes from start to finish.

This tasty Asian spiced pork, vegetable and noodle stir-fry can be on the table in under 30 minutes - perfect for a weeknight dinner.

Packed full of Asian flavour, fresh prawns with garlic and coconut create a meal sensation in one bowl.

Prepare this quick and tasty chicken stir-fry as a beautiful weeknight meal. Full of fragrant Asian flavours and hearty noodles, it is a yummy dish that will satisfy your family in no time at all.

This is a mouth-watering and healthy way to serve fish - better still, the dish will be on the table in just 25 minutes. We grilled the fish but you could also char-grill it on the barbie.

This quick, tasty Asian tofu stiry-fry is perfect served with steamed rice to whip up a fast vegetarian dinner in no time at all.

Create a stir! It’s healthier and so much tastier than takeaways.

This tasty beef stir-fry can be ready in no time at all. Tossed in a fragrant Asian sauce, it is wonderful served with tender vermicelli noodles and topped with crunchy peanuts.

Packed full of texture, this mixed mushroom stir-fry is cooked in a fragrant Asian sauce to create a flavour-packed vegetarian dish in no time at all. Serve with steamed rice or on the side of your favourite meat dish for a complete meal.

This fresh tasty salad can be ready on the table in no time at all, packed full of zesty Asian spiced pork mince and thin vermicelli noodles.

Sweet, fragrant and juicy, these honey garlic prawns are stir-fried in a beautiful Asian dressing with pineapple and fresh vegetables to create an effortless, tasty weeknight dinner.

Packed full of flavour, this spicy chilli chicken and asparagus stir fry can be ready in no time at all. Served with steamed rice and a squeeze of fresh lemon, it makes a perfect week night dinner.

Quick, tasty and packed full of fresh veggies, this Asian stir-fry with broccoli, mushrooms and egg noodles makes the perfect weeknight dinner any time of the year.

Crispy, tender prawns are tossed with a spicy, fragrant Szechaun sauce in this tasty Asian stir-fry.

An interesting twist on a stir-fry ... and store bought gnocchi makes this a fast weeknight dinner.

The humble celery stick takes centre stage in this Asian-inspired stir-fry to accompany barramundi fish fillets.

Tender chicken and pumpkin pieces are tossed together with fresh Asian greens and fragrant basil in this quick and tasty stir-fry, perfect for a light week night dinner.

This classic Indonesian rice is packed full of wonderful high-quality ingredients like juicy prawns, tender shredded chicken and fresh greens. Tossed with a punchy, Asian dressing, this dish is beautiful served warm on its own or as part of a gourmet dinner banquet.

Toss together some prawns and wombok, throw in your favourite vermicelli rice noodles and you have a tasted salad-style stir-fry, perfect for lunch or dinner.

It doesn't get much more wholesomely satisfying than whipping up this simple stir-fry for lunch or dinner.

This aromatic and easy to prepare classic thai stir-fry is able to tingle the senses at any lunch or dinner time.

Embrace the wok and whip up this flavour-packed chicken stiry fry for your friends and family. Full of Vietnamese herbs and spices, rice noodles and toasted almonds, this is a delicious dish for any occasion.

Whip up this quick and tasty prawn stir-fry in minutes. Packed full of fresh vegetables and tossed in a fragrant Asian dressing, it is beautiful served with steamed rice and a drizzle of lime juice to create an authentic meal in minutes.

Fresh, healthy and flavoursome, this Asian inspired steamed fish recipe, served with bok choy, mushrooms and chilli, is a wonderful weeknight dinner for any day of the week.

Quick, tasty and wonderfully fragrant, this chicken and vegetable stir-fry is tossed with a punchy lemon and basil sauce. Serve with steamed brown rice for an easy week night dinner.

Tender chicken is tossed with crunchy broccolini and fresh Asian vegetables in a sweet, sticky plum sauce to create this beautiful stir-fry. Serve hot with noodles for a quick, tasty dinner idea.

This Cantonese dish combines pork ribs with ready-cook rice and fast and fresh stir-fry vegetables. This is an out-of-the-ordinary weeknight meal or a fast weekend dinner.

Quick, tasty and packed full of fresh ingredients, this flavoursome pork stir-fry can be on the table in no time at all. Your family will love the saucy noodles and crunchy pecans throughout the dish.

This budget Asian stir-fry is packed with flavour and nutrients and can be on the table in less than 30 minutes.

Quick family dinners are always welcome, so here's a tasty vegetarian stir-fry you'll want to make again and again.

Soy sauce and dry sherry create the perfect sauce for this Chinese dish, filled with healthy stir-fried veggies and tender beef.

Sweet and salty Mongolian lamb on the dinner table in just 20 minutes, that's quicker than take-away delivery.

Salmon and eggplant make a great team in this quick and easy stir-fry curry. This recipe also works well with any firm-fleshed fish.

This simple Japanese style dish makes a delicious family meal ... or make it to wow your dinner guests.

This wonderfully fragrant Asian curry combines the flavours of coconut cream, curry paste and tender flaked fish to bring you a delicious warming dinner.

This simple stir-fry combines melt-in-your-mouth beef with mushrooms and tender broccolini. Ready to eat in less than 30 minutes, it's the perfect weeknight dinner.

Fried rice is favourite with adults and children alike. This easy-cook version is great for school and work lunchboxes and picnics.

In this fragrant Asian stir-fry, thinly sliced chicken is tossed with fresh prawns, greens and juicy pinapple with a sweet, sticky sauce to create a quick and tasty meal.

The rich flavours of China transform pork fillet into a mouthwatering Asian feast.

Fresh chilli gives this classic Malaysian dish quite a kick, but you can also leave it out. This dish can be served with rice or try it with your favourite noodles.

Prepare this dish ahead to give the spicy marinade time to infuse the chicken with flavour. Served in pita pockets, it's a interesting twist to this Indian favourite.

Add vegetables according to density. Denser vegetables, such as carrots and broccoli, require more cooking time than leafy vegetables. If your recipe uses meat and vegetables, cook the meat first and set it aside. Return meat to wok when the vegetables are almost cooked. Note

This deliciously flavoured chicken mince is eaten wrapped in crisp lettuce leaves.

Step away from the ready-made packet variety and whip up a fresh batch in your own kitchen.

1 1/2 tablespoons of belacan (shrimp paste) can be used instead of prawn paste. Note

For stir-fried beef with mushrooms, replace capsicum with 125g sliced mushroom caps. For stir-fried beef with sugar snap or snow peas, replace capsicum with 100g sugar snap or snow peas. Kid-friendly tip: leave out the chilli if cooking for the kids. Note

If preferred, dust fish in corn flour before stir-frying for a crisper result. A dash of soy sauce enhances the flavour of this dish. Note

Sambal oelek is a salty paste made from chillies, garlic and ginger. It is Indonesia in origin and available in Asian section of supermarkets. Note

Chinese hoisin sauce gives this pork mince great flavour balanced with the crisp crunch of iceberg lettuce.

It is important to stir-fry on high heat to prevent food from stewing in its juices. Note

Green ginger wine is available at liquour stores. Note

Take yourself on a trip to Thailand with aromantic mint, chilli, coriander and lime. This powerful beef dish is best served with a fresh, crispy lettuce leaf.

Fragrant and delicious nasi goreng with fresh prawns, shredded omelette and chilli is ready in less than 15 minutes making this the ultimate meal for the spice lovers of the family.

To prepare green or purple asparagus, simply bend the spear so the woody end snaps off. White asparagus spears need to be peeled all the way down the spear. Note

Use fresh mango, if available. Peel and cut from stone into slices. Barbecued duck is available at Chinese stores – they can chop the duck for you. Barbecue chicken can be used as an alternative. Note

Subtly spiced tasty vegetarian fried rice with vegetarian chicken-style sausages packed with fresh vegetables and topped with crispy fried shallots makes the perfect midweek meal.

Fragrant Mongolian lamb with silky and tender lamb in a rich Chinese brown sauce. Freshen up your week with this delicious Mongolian lamb that is perfect served with steamed rice.

Lap chong is a dried Chinese pork sausage and can be found in the Asian section of supermarkets. Substitute mild salami, if preferred. Choose mussels that feel heavy for their size. Note

1/2 cup pineapple juiced could be used in place of drained juice. Note

Use regular basil leaves instead of Thai basil, if preferred. To make this dish extra hot, crush the chillies while you’re stir-frying. Note

Drain tofu and if time permits, press lightly with a plate for a short while, to remove some of excess liquid. Using an oil that can reach a high temperature without burning is important when it comes to frying tofu. Rice bran oil is perfect for this. Note