Advertisement
Home Fish
Classic Kiwi whitebait fritters

Classic Kiwi whitebait fritters

Perfect a Kiwi classic with this recipe for whitebait fritters. Serve with a squeeze of lemon juice and thick slices of white bread smothered in plenty of butter
Advertisement
Roast whole fish with rice & lemon

Roast whole fish with rice & lemon

Elevate your dining experience with this roasted whole fish served with a creamy tahini sauce, creating a delightful harmony of flavours and textures that will delight your taste buds.
Fish tacos with a crunchy hemp crumb

Fish tacos with a crunchy hemp crumb

Embrace the nutty goodness of hemp in these quick and easy fish tacos. The tasty crumb coating works equally well for whole fish fillets or chicken and is an easy way to incorporate super-nutritious hemp into an everyday dish.
Advertisement
crumbed and fried fish fingers on a table

Gluten-free fish fingers with a nutty crumb

It’s hard to resist freshly crumbed and fried fish, especially during the summer, but what if you’re keen to avoid using bread-crumbs? Polenta can be gritty and rice flour sandy, but this nut crumb is just right!
Risotto with seafood and saffron

Risotto with seafood and saffron

Create a deliciously authentic Italian meal in less than an hour with this mouth-watering seafood and saffron risotto recipe! Packed with fish, prawns, clams and squid, this dish is a must-try for seafood lovers.
Advertisement
Fish pie with kūmara topping

Fish pie with kūmara topping

Poached fish is mixed into a creamy white sauce and covered in a cheesy kūmara topping in this fish pie recipe, taking the family favourite to new heights. It's so simple to pull together and will always be a crowd-pleaser!
Fish and leek pie with caper parsley peas

Fish and leek pie with caper parsley peas

This is a big family-style pie, but it can easily be pared back to suit one or two. It's a scrumptious way to add some fish to your weekly menu, and the pairing with caper parsley peas makes a well-rounded meal.
Tray-baked fish with sweet peppers

Tray-baked fish with sweet peppers

Try this simple recipe for a delicious, new and healthy way to enjoy fresh fish. Serve with a green salad and sautéed potatoes or crusty bread for an easy and complete weeknight meal!
Advertisement
Luke's Kitchen's 'neverfail' fish pizza

Luke’s Kitchen’s ‘neverfail’ fish pizza

The basis of Luke's Kitchen's menu is founded on two basic components: pizza and seafood. When those two components combine in their 'Neverfail' pizza, you can taste the magic. Learn how to make the Kuaotunu hot spot's star dish.
Spiced seafood coconut curry

Spiced seafood coconut curry

It's hard to believe this seafood coconut curry only takes 20 minutes to make! Bursting with authentic flavour from fresh and ground herbs, plus delicious clams, prawns and white fish, this is a perfect midweek dinner.
Easy seafood mornay

Easy seafood mornay

Nici uses crème fraîche to save making a roux for this seafood mornay, and the result is rich and creamy, making for a great way to send the taste buds soaring at the beginning of a feast.
Advertisement
Golden parmesan moki with summer salad

Golden parmesan moki with summer salad

This golden crumb is ideal for a fish that might have dark flesh running through it - it’s a great disguise with lots of flavour! Ready in just 20 minutes, this is a seafood dish that should definitely be in your repertoire.
Advertisement
Tray-baked mullet with  green herb dressing

Tray-baked mullet with green herb dressing

This tray-baked mullet is a complete (and completely delicious) meal when paired with kūmara and carrots - then drizzled with our green herb pepper dressing! Whipped up in one pan, it couldn't be easier.
How to make the perfect cured salmon

How to make the perfect cured salmon

Create a show-stopping dinner by following our step-by-step guide to making home-cured salmon, matched with vibrant pickled beetroot and a delicious healthy slaw
Advertisement
Fish and quinoa salad with green hummus

Fish and quinoa salad with green hummus

Bring a splash of delightful colour to your dinner plate with this fish and quinoa salad recipe. Healthy, scrumptious - and have you ever seen a more vibrant green than in that bowl of hummus?
Fish with mint and lemongrass

Fish with mint and lemongrass

Try this fish with mint and lemongrass dish for a meal packed full of the delicious fresh flavours of lime, chilli, mint and coriander. Serve with vermicelli noodles for the perfect dinner.
Advertisement
Advertisement
Master the art of filleting fish

Master the art of filleting fish

Nail any seafood recipe with our simple guide to filleting fish. These steps will teach you the basics of filleting, so you can then marinate and cook your fish however you like!
Advertisement
Advertisement
Fennel slaw and crispy fish sliders

Fennel slaw and crispy fish sliders

These bite-sized fennel slaw and crispy fish sliders are nothing but delicious. Serve with an extra dollop of aioli for the perfect end-of-week dinner that the whole family will love!
Advertisement
Crispy battered fish and vegetable chips

Crispy battered fish and vegetable chips

Nici Wickes gives classic Kiwi fish and chips a fun twist with this tasty recipe. The crisp, light batter encases the fish so that it is steamed to perfection, while the vegetable chips make it easy to eat your 5+ a day
Advertisement
Simple creamy seafood chowder soup

Quick and simple creamy seafood chowder soup

Nadia Lim's seafood chowder recipe is an absolute must-try. Packed with prawns, shellfish and with the comforting flavours of smoked fish, this creamy soup is simply delicious served with crusty bread on a cold day
Zingy ceviche and guacamole on crispy toastadas

Zingy ceviche and guacamole on crispy toastadas

Between the zingy ceviche, flavourful avocado and crunchiness of toastadas, it’s hard to pick the hero in this delicious Nici Wickes recipe! Serve as tasty bite at your next BBQ or cocktail party
Advertisement
Lemon and chilli fish schnitzel

Lemon and chilli fish schnitzel

Try a new take on traditional schnitzel with this fish schnitzel recipe. Spiked with lemon and chilli and served with a crunchy radish salad, this dish makes a delicious weeknight meal
Advertisement
Fish provençale with herbed tomatoes

Easy fish provençale with herbed tomatoes

This delicious fish provençale recipe will be your new favourite way to cook fish. Serve lightly fried fillets with courgettes, Brussels sprouts and herby tomatoes for a light. low-carb family meal
Fishcakes with herb salad

Thai fish cakes with herb salad

This fresh Thai-inspired recipe sees red curry fish cakes paired with a fresh herb salad and served with a spicy lime dipping sauce. Enjoy as a deliciously light low-carb lunch or dinner
Advertisement
Spiced kedgeree

Spiced fish kedgeree with brown rice and boiled eggs

An Anglo-Indian classic gets a slightly healthier twist in this spiced kedgeree recipe. Brown rice, warming spices and protein-packed fish and eggs are the stars of this versatile dish that's perfect enjoyed any time of day
Mediterranean fish bake

Diabetic-friendly Mediterranean fish bake

Serve this Mediterranean fish bake recipe with fluffy couscous and lemon for a diabetes-friendly meal the whole family will love. Plus it's ready in less than an hour - talk about speedy and healthy
Smoked fish and corn rice pot

Smoked fish, corn and rice one-pot meal

Take the hassle out of dinner time and dishes with this one-pot meal. Smoked fish, corn and rice combine to create a hearty, delicately flavoured dish that's perfect served on chilly nights
Advertisement
Smoked fish and coconut curry

Smoked fish and coconut curry

This clever curry recipe uses budget-friendly canned fish to create a hearty, comforting family meal that's ready in just 30 minutes. Serve with rice and toasted coconut for a tasty gluten-free dinner
Italian-style fish stew with fennel and lemon

Italian-style fish stew with fennel and lemon

This Italian-style fish stew recipe sees a medley of seafood combined with capers, anchovies, white wine and chilli to create a delicate yet warming dish that's perfect finished with lemon and fennel
Fish pie

Classic Kiwi fish pie recipes

Fish pie is synonymous with comfort food in New Zealand. Dig into our best recipes; they're easy, generously portioned and perfect for enjoying with the whole family on chilly nights.
Advertisement
Herbed crumbed fish

Herbed crumbed fish

At only $3.90 per serve, this herbed crumbed fish recipe is the perfect example of how you can enjoy delicious fare on a budget. Serve with baked fennel, tomatoes and crusty bread for a stunning weeknight meal
Mandarin fish and chilli jam

Mandarin fish and chilli jam

Quick, easy and packed with flavour - this mandarin fish and chilli jam recipe is a weeknight winner. Serve topped with Thai basil, crispy noodles and with a side of steamed rice. Delish!
Advertisement

Smoked hoki chowder

This wonderfully comforting smoked hoki chowder recipe is perfect enjoyed for a filling weeknight meal during the cold winter months. Serve with toasted, buttery ciabatta
Baked herbed fish and courgettes

Baked herbed fish and courgettes

Looking for a healthy, delicious 30 minute meal? This baked herbed fish and courgettes recipe is packed with flavour and perfect for easy weeknight eating
French press ginger broth with tarakihi

French press ginger broth with tarakihi

This simple soup is a great comfort when you feel a sniffle coming on. To make a richer version, save empty prawn shells and tails next time you have them, and add to the other ingredients going into the plunger
Advertisement
Coconut fish curry

Coconut hoki fish curry

This coconut fish curry recipe is surprisingly simple to create from scratch - no pre-made pastes necessary. Be sure to serve with rice and an icy cold glass of beer
Fish’n’slaw burgers with chips

Fish’n’slaw burgers with chips

Create a takeaway favourite and home with this delicious fish burger recipe. Filled with crunchy slaw and served with thick homemade chips, this dish is sure to be a hit with the whole family
Advertisement
Fish with lemon and capers

Fish with lemon and capers

Fish and chips gets a healthy make over with this fish with lemon and capers recipe. Lightly coated and fried, this dish is delicious served with lemon wedges and kumara chips
Turmeric fish tacos

Turmeric fish tacos

This turmeric fish tacos recipe creates a delicious family meal packed with turmeric-spiced fish, creamy avocado and crispy lettuce. Ready in just 20 minutes, this dish is perfect for weeknights
Smoked hoki pie

Smoked hoki pie

All it takes is a handful of ingredients to get this smoked hoki pie recipe from prep to plate. Serve for a warming weeknight dinner the whole family will love
Advertisement
Winter smoked fish filo pie

Winter smoked fish filo pie

Classic fish pie gets the lighter treatment of filo pastry in this recipe. Warming and comforting, this pie is perfect for the colder winter months
Spicy fish cakes on Japanese style slaw

Spicy fish cakes on Japanese style slaw

Looking for quick, fresh dinner ideas? This recipe for spicy fish cakes on Japanese style slaw ticks all the boxes. Serve scattered with peanuts and coriander for a flavour-packed midweek meal
Miso grilled terakihi donburi

Miso grilled terakihi donburi

Quick, healthy and delicious, this miso grilled terakihi donburi recipe ticks all the boxes for a weeknight meal. Serve with a cabbage and carrot salad topped with spring onions
Advertisement
8 easy ceviche recipes

8 easy ceviche recipes

What's ceviche, you ask? It's the ever-popular seafood dish that sees fish 'cooked' in the acidity of citrus juice. Fresh, light and perfect for warm weather, we share 8 easy recipes that'll see you enjoying this tasty dish in no time
Advertisement
10 of our best fish and chip recipes

10 of our best fish and chip recipes

Steaming hot, wrapped in newspaper and served with plenty of tomato sauce - nothing beats fish and chips! Skip the takeaway joint and try whipping up your own with our tasty collection of the best fish and chip recipes.
Baked fish and pumpkin with capsicum aioli

Baked fish and pumpkin with capsicum aioli

Let the oven do the hard yards! This delicious baked fish and pumpkin recipe is a great low-carb dinner when you just don't feel like cooking. Creamy capsicum aioli is the perfect finishing touch
Mexican-spiced fish with kiwifruit salsa

Mexican-spiced fish with kiwifruit salsa

This dish is rich and lightly spicy – and with its subtle cocoa coating it’s a jokey homage to our iconic chocolate fish. Team spiced fish with a lively kiwifruit salsa and serve in soft tortillas. Photography by Jani Shepherd/Gatherum Collectif
Advertisement
Ceviche spoons

Ceviche spoons

Nothing says summer quite like ceviche - so why not serve it up at your next do? This recipe for ceviche spoons is fresh, tasty and so easy to make (and eat!)
Advertisement
Fish parcels

Brazilian-style fish parcels

Quick, easy and always a family favourite, this fish parcel recipe, perfectly accompanied with a little extra lime, is a brilliant weeknight meal for those in a hurry
Advertisement
Advertisement
Pan-fried fish with broccoli mash

Pan-fried fish with broccoli mash

This quick and hearty fish dish features a broccoli mash recipe that adds a welcome dose of vegetables to traditional potato mash with the clever use of broccoli
Whitebait frittatas

Whitebait and potato frittatas

Branch out from the usual whitebait fritters with this whitebait frittata recipe. It's a perfect light meal when served with a fresh salad and creamy lemon mayo
Advertisement
Fish and feta parcels

Fish, feta and olive parcels

These health-conscious fish and feta parcels, filled with olives, raisins and pinenuts, are the perfect mid-week meal. Let the oven do the work and try these for dinner tonight!
Fish with pumpkin, almond and rocket salad

Fish with pumpkin, almond and rocket salad

Honey and soy roasted pumpkin, crispy beer battered Sealord hoki fillets and peppery rocket come together wonderfully to create this delicious salad. A quick and heathly recipe for busy families
Advertisement
Fish with soy and ginger noodles

Fish with soy and ginger noodles

This vibrant noodle recipe is packed with delicious Asian-inspired flavours. Topped with lemon pepper crumbed Sealord hoki fillets, this dish is designed to wow at the dinner table
Lemon pepper fish sliders

Lemon pepper fish sliders

Whether you're entertaining or whipping up a fun meal for the family, these fish sliders are sure to impress. Starring lemon pepper crumbed Sealord hoki, crunchy cos lettuce and creamy aoli - these sliders are bursting with flavour with every bite
Advertisement
Classic hoki burger

Classic hoki burger

This fish burger recipe is sure to become a Friday night favourite! Crumbed Sealord hoki fillets, tangy tartare and oozy melted brie make this burger a dinner classic
Advertisement
Soft fish tacos

Soft fish tacos with crunchy slaw

Perfectly crumbed Sealord hoki fillets combine with crunchy cabbage, tangy citrus and coriander-loaded sour cream to create these delicious fish tacos. A quick and easy dinner the whole family will love
Fantastic fish recipes

Fantastic fish recipes

These easy Sealord hoki dinners are as great for midweek meals as they are for feeding a crowd. From tacos to Thai curry, there's something for everyone in this recipe collection
Tuscan fish salad

Tuscan fish salad

This fish salad is a modern take on traditional Tuscan panzanella, which combines tomatoes with anchovies, red onion and usually stale bread - but in this case crumbed Sealord fish pieces!
Advertisement
Banh Mi

Nice and easy fish banh mi

This recipe for Vietnamese bahn me combines wholemeal-battered Sealord hoki with cucumber, sprouts and coriander for a light and lovely sandwich