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Grilled Spicy Tuna

Grilled spicy tuna

lf you feel like a change, try walnut, macadamia or hazelnut oil in place of the neutral peanut oil. Note
Barbecued Spare Ribs

Barbecued spare ribs

These ribs can be cooked in sauce up to 1 day in advance. Chill until ready to barbecue. Note
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Spicy Lamb Burgers

Spicy lamb burgers

Chill patties for 5-10 minutes before cooking. Ensure that patties are not pink in centre, as uncooked mince may contain bacteria. Note
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Lamb Kebabs with Pita and Baba Ghanoush

Lamb kebabs with pita and baba ghanoush

Encourage guests to help themselves by spreading pita with baba ghanoush, topping it with the lamb – removed from the skewers then sprinkling with spice mix and rolling up to enclose. A mortar and pestle can be used to crush the seed and spice mix if you don’t have a blender. Note
Moussaka Stacks

Moussaka stacks

Cook potatoes quickly by wrapping each one in a piece of paper towel and microwaving on high (100%) 8 minutes. Note
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Whole baked salmon in parcel recipe

Whole baked salmon in parcel recipe

This technique for cooking the salmon is simple, packed with flavour and it’s also a healthy option. The recipe will also work well with other whole fish, such as snapper, hapuku or cod, or with fillets.
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Barbecued Ginger Prawns

Barbecued ginger prawns

In this recipe, raw prawns are used with the shell intact to protect the delicate flesh and still give a delicious smoky flavour. You can secure them on metal skewers if using the grill plate, or cook them on the flat iron of the barbecue. Note
Beef fajitas

Beef fajitas

Delicious beef fajitas with sizzled capsicum and onions in warm soft tortillas are a quick and tasty mid-week meal. Kids may enjoy a small dollop of sour cream on their tortillas.
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Moroccan grilled salmon with couscous

Moroccan grilled salmon with couscous

This marinade, called chermoula, is very popular in Morocco. It can be used with other fish, chicken or lamb. Long chain omega-3 fats from oily fish are more effective than shorter omega-3 fats from plants as they can be used directly by the body without having to be changed first. Your heart and blood vessels […]
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Spicy pistachio prawns

Spicy pistachio prawns

If your barbecue doesn’t have a flat plate, skewer the prawns first so they don’t fall through the barbecue grill. Note
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Barbecued pork with nam jim

Barbecued pork with nam jim

Not suitable to freeze or microwave. To make roasted ginger carrots, wash and trim 2 bunches of baby carrots. Toss the carrots in a small baking dish with 30g of chopped butter and 1 tablespoon of olive oil. Cut a peeled 5cm piece of fresh ginger lengthways into 10 ribbons using a vegetable peeler; add […]
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Pork cutlets with chilli jam

Pork cutlets with chilli jam

Not suitable to freeze or microwave. The chilli jam recipe will make about 2 cups (500ml). It can be made a month ahead and kept refrigerated. Note
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Char-grilled octopus (octapothi sta karvouna)

Greek char-grilled octopus (octapothi sta karvouna)

Uncooked marinated octopus suitable to freeze. Not suitable to microwave. You could also use baby octopus. Rigani is Greek oregano, available at some delicatessens or spice stores. If it’s unavailable, substitute dried oregano. Note
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Pork in buns

Pork in buns

Demonstrate your skill on the grill at your next barbecue using this show-stopper by Julie Biuso. You’ll be the talk of the ’hood!
Jerked fish

Jerked fish

Demonstrate your skill on the grill at your next barbecue using this show-stopper by Julie Biuso. You’ll be the talk of the ’hood!
Portuguese prawns

Portuguese prawns

Demonstrate your skill on the grill at your next barbecue using this show-stopper by Julie Biuso.
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BROWN RICE and SALAMI SALAD

Brown rice and salami salad

Use ,drained canned corn kernels, if you like. To remove corn kernels, hold cob upright on a board,. Using a sharp knife, slice straight down sides. Note
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Spring steak salad

Spring steak salad

Sarah Bowman presents dinners perfect for those who want to lighten up with the warmer weather
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Seared lamb salad and ras el hanout spices

Seared lamb salad and ras el hanout spices

Pomegranate gives this dressing a flavour is more sour than sweet, and a little tart. It is used like tamarind or balsamic vinegar to give a complex sweet-sour flavour to the dish.
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spiced barbecued prawns

Spiced barbecued prawns

If you don’t have metal skewers, use bamboo ones instead. Just remember to soak bamboo skewers in warm water for 30 minutes so they don’t burn on the barbecue. Note
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Caramelised pork skewers with asian herbs

Caramelised pork skewers with Asian herb salad

Thai purple basil is sold in selected supermarkets and Asian food shops. If you’d like to try different flavours to suit your taste, substitute the herbs in the salad for a mix of tarragon, parsley, chervil, basil or dill. Note
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Garlic lamb, potato and pumpkin salad with lemon yoghurt

Garlic lamb, potato and pumpkin salad with lemon yoghurt

Make this salad up to a day ahead by preparing and cooking lamb and vegies to the end of step 5 and storing in an airtight container in the refrigerator overnight. When you are nearly ready to serve the salad, toss together with salad greens and dressing. If you prefer not to use a yoghurt […]
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Pizza margherita

Pizza margherita

Pizza magherita recipe made with slightly wet dough and a hot pizza stone produces a crisp yet chewy crust, the perfect canvas for bright homemade tomato puree, fresh mozzarella, and shredded basil.
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