Name: Spicy black bean squid stir-fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 1 tablespoon vegetable oil; 1 fresh long red chilli, sliced thinly; 1 teaspoon grated fresh ginger; 200 gram squid rings; 1/2 cup (140g) black bean sauce; 1 green onion, sliced thinly; 1/2 cup (40g) bean sprouts; 1/2 cup firmly packed fresh mint; 1/2 cup firmly packed fresh coriander leaves

Spicy black bean squid stir-fry

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Serves 2

Prep

15M

Cook

15M

Total

30M

Ingredients

1 tablespoon vegetable oil

1 fresh long red chilli, sliced thinly

1 teaspoon grated fresh ginger

200 gram squid rings

1/2 cup (140g) black bean sauce

1 green onion, sliced thinly

1/2 cup (40g) bean sprouts

1/2 cup firmly packed fresh mint

1/2 cup firmly packed fresh coriander leaves

Method

1.Heat oil in a wok over high heat; stir-fry chilli and ginger 30 seconds.

2.Add squid; stir-fry 30 seconds. Add sauce; stir-fry 1 minute.

3.Serve squid topped with onion, sprouts and herbs.

Squid can be swapped for prawns or chicken.
Note

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Ingredients

Method

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