Name: Tofu patties with Thai salsa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: Tofu patties; 1/4 cup vegetable oil; 1 red onion, finely chopped; 400 gram can cannellini beans, rinsed and drained; 300 gram firm tofu, drained; 4 slices wholemeal bread, crusts removed, broken into pieces; 1/4 cup mint leaves; 1/4 cup coriander leaves; 2 tablespoon teriyaki marinade, plus extra to serve; 1 egg, lightly beaten; 1 clove garlic; Thai salsa; 1 lebanese cucumber, finely sliced lengthwise; 2 tablespoon chopped coriander; 2 tablespoon lime juice; 1 small red chilli, seeded, finely chopped; 1 teaspoon brown sugar

Tofu patties with Thai salsa

Delicious soft and tender tofu patties with a light crispy outside served with Thai salsa makes the ideal healthy summer lunch or snack as they�re jam-packed with flavour.

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Makes 14 Item

Prep

10M

Cook

20M

Total

30M

Ingredients

Tofu patties

1/4 cup vegetable oil

1 red onion, finely chopped

400 gram can cannellini beans, rinsed and drained

300 gram firm tofu, drained

4 slices wholemeal bread, crusts removed, broken into pieces

1/4 cup mint leaves

1/4 cup coriander leaves

2 tablespoon teriyaki marinade, plus extra to serve

1 egg, lightly beaten

1 clove garlic

Thai salsa

1 lebanese cucumber, finely sliced lengthwise

2 tablespoon chopped coriander

2 tablespoon lime juice

1 small red chilli, seeded, finely chopped

1 teaspoon brown sugar

Method

1.In a large non-stick frying pan, heat 2 teaspoons of oil. Saute onion for 1-2 minutes, until tender. Cool.

2.In a food processor or blender, place beans, tofu, bread, herbs, marinade, egg and garlic. Process until smooth. Stir in onion and season to taste.

3.Heat remaining oil in the same pan. Place egg rings into pan. Spoon tofu mixture into egg rings. Cook on medium heat for 2-3 minutes on each side, until firm and golden. Drain on paper towel. Repeat with remaining mixture.

4.Combine all thai salsa ingredients in a small bowl, tossing well. Serve the patties with the salsa and extra teriyaki marinade.

Patties can also be used as a burger filling. Serve on a hamburger roll, topped with salsa and salad leaves.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

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