Name: Pumpkin and split pea tagine
Cook time: 55 min
Total time: 55 min
Yield: 4
Ingredients: 1 cup (200g) green split peas; 1 tablespoon olive oil; 1 brown onion (150g), chopped finely; 2 clove garlic, crushed; 2 teaspoon ground coriander; 2 teaspoon ground cumin; 2 teaspoon ground ginger; 1 teaspoon sweet paprika; 1 teaspoon ground allspice; 1 kilogram pumpkin, cut into 3cm pieces; 410 gram canned crushed tomatoes; 1 cup (250ml) water; 1 cup (250ml) salt-reduced vegetable stock; 2 tablespoon honey; 200 gram green beans, trimmed, chopped coarsely; 1/4 cup coarsely chopped fresh coriander

Pumpkin and split pea tagine

Traditional to North Africa, a tagine is an aromatic casserole, usually cooked and served in an earthenware dish, also called a tagine.

Ingredients

1 cup (200g) green split peas

1 tablespoon olive oil

1 brown onion (150g), chopped finely

2 clove garlic, crushed

2 teaspoon ground coriander

2 teaspoon ground cumin

2 teaspoon ground ginger

1 teaspoon sweet paprika

1 teaspoon ground allspice

1 kilogram pumpkin, cut into 3cm pieces

410 gram canned crushed tomatoes

1 cup (250ml) water

1 cup (250ml) salt-reduced vegetable stock

2 tablespoon honey

200 gram green beans, trimmed, chopped coarsely

1/4 cup coarsely chopped fresh coriander

Method

1.Cook split peas in medium saucepan of boiling water, until tender; drain. Rinse peas under cold water; drain.

2.Meanwhile, heat oil in large saucepan; cook onion, stirring, until softened. Add garlic and spices; cook, stirring, about 2 minutes or until fragrant. Add pumpkin; stir to coat pumpkin in spice mixture.

3.Stir in undrained tomatoes, the water and stock; bring to the boil. Reduce heat; simmer, uncovered, about 20 minutes or until pumpkin is tender. Stir in honey, beans and split peas; simmer, uncovered, about 5 minutes or until beans are tender. Remove from heat; stir in coriander.

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe and save up to 38%