Name: Lamb, feta and pumpkin frittata
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 4
Ingredients: 4 thin lamb sausages; cooking oil spray; 250 gram packet frozen chopped spinach, thawed; 350 gram pumpkin, peeled, cut into 2cm pieces; 100 gram char-grilled marinated capsicum, thinly sliced; 2 green onions, finely chopped; 180 gram feta, cubed; 8 eggs, at room temperature; 3/4 cup cream; 3/4 cup shredded parmesan

Lamb, feta and pumpkin frittata

Skip to Recipe

Serves 4

Prep

15M

Cook

50M

Total

1H 5M

Ingredients

4 thin lamb sausages

cooking oil spray

250 gram packet frozen chopped spinach, thawed

350 gram pumpkin, peeled, cut into 2cm pieces

100 gram char-grilled marinated capsicum, thinly sliced

2 green onions, finely chopped

180 gram feta, cubed

8 eggs, at room temperature

3/4 cup cream

3/4 cup shredded parmesan

Method

1.Preheat oven to 180°C (160°C fan-forced). Grease and line a 26 x 16cm slice pan with baking paper, extending paper at long sides for handles.

2.Spray sausages with oil. Heat a large frying pan over moderate heat; cook and tum sausages 8 minutes, or until browned and cooked. Transfer to paper towels to drain. Slice.

3.Using hands, squeeze excess liquid from spinach. Combine spinach, sausage, pumpkin, capsicum, onion and feta in prepared dish.

4.Whisk eggs, cream and half the parmesan in a jug; pour over sausage mixture in dish. Stir briefly to combine. Sprinkle with remaining parmesan. Bake 35-40 minutes, or until just set in centre. Stand in pan 10 minutes.

5.Transfer to a wire rack to cool slightly. Trim edges; cut into 12 pieces to serve.

Replace feta with fresh ricotta. Use 200g sliced cabanossi instead of cooking sausages.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe and save up to 38%